Have you gone to the gym and plugged away through a weight routine that you’ve been doing forever? Or have you gone to the gym and just not known where to start? Well,My Gym Trainer has solved the problem! Now you can have a personal trainer with you (so to speak) every time you go to the gym!
My Gym Trainer is a set of notebooks. Each notebook has pages that are laminated and can be removed or kept in the notebook. I take out a weeks worth of cards and put them on the handy caribeaner that came with my notebook. Then,I just stick it in my gym bag and no more guessing what to do at the gym!
Each card has a different workout. It shows pictures of the weight machine or free weights and tells how to perform that exercise and how many reps to do.My arms and legs are showing more muscle definition and I know how to use more equipment at my gym! I love the variety of workouts and I love not having to hire a trainer!
I have loved using My Gym Trainer from My Trainer Fitness! I get tired of doing the same routines every week. Now I can step it up a notch and work out my muscle groups with new routines! It really cuts the boredom and gets me excited to go to the gym!
LeAura designed My Trainer Fitness,here’s a little video~
Books are available in three different fitness levels to meet you where you are and challenge you along the way:Beginner (Level 1),Intermediate (Level 2) and Advanced (Level 3):MGT1 – Beginner,acquaints the user with gym equipment,how to move about the gym,and 24 great,easy-to-follow beginner workouts.
MGT2 – Intermediate,takes the novice exerciser to the next level in intensity and results through interval training cardiovascular programs and more challenging weight training exercises.
MGT3 – Advanced,is for the fit exerciser looking for a change or the athlete looking for a gym routine that is full of tough cardio intervals and weight workouts that will take your physique to the next level using a fast pace of both familiar and novel movements.
You can also connect with My Gum Trainer on these social media’s,Facebook and Twitter.
